價格：免費
更新日期：2017-12-21
檔案大小：9.9M
目前版本：1.3
版本需求：Android 4.0 以上版本
官方網站：http://www.grapplearts.com
Email：kesting@gmail.com
聯絡地址：PO Box 28571 4367 Hastings Street Burnaby BC V5C 6J4 Canada
GET AN UNSTOPPABLE MODERN BJJ GUARD GAME.
SPIDER GUARD MASTERCLASS APP 5 OF 5: A Complete Gameplan for Shutting Down Your Opponent's Guard Passing Attempts!
ABOUT THIS APP
This app presents you with all the techniques you need to defend your guard against even the most determined guard passer.
You'll get a complete gameplan and detailed step-by-step techniques for maintaining Spider Guard against high level opponents who are trying to pass your guard.
First you'll learn the deceptively simple grip and hook retention 'cheats' that shut down the guard pass before it starts
But then you'll also get powerful techniques to recover the guard even when your opponent is almost past your legs.
Finally you’ll also get drills, tips and mindset strategies for shutting down the guard pass.
This app will save you years of frustration trying to figure all this stuff out on your own.
Volume 5 of Spider Guard Masterclass is simply the most detailed, comprehensive, and useful resource on guard retention ever produced. Check out what's covered below!
ABOUT SPIDER GUARD
The Spider Guard is one of the most important positions of modern BJJ.
Using your hooks and grips to create pressure makes it incredibly difficult for someone to pass your guard, and you can use your control to launch a huge assortment of powerful sweeps and attacks to keep your opponents on the run.
The Spider Guard is the favourite tool of many BJJ champions and top competitors including Cobrinha, Keenan Cornelius, Tinguinha, Draculino, Romulo Barral, Marcelino Freitas, Michael Langhi and Leandro Lo.
Now for the first time, in the Grapplearts Spider Guard Masterclass 5 volume series of apps, you can have an exact blueprint for this essential BJJ position.
Your instructors are BJJ black belts Elliott Bayev and Stephan Kesting, known for their friendly and informative teaching styles. Their approach to the Spider Guard will make it easy for you to learn and absorb the material, and then unleash it on your training partners and opponents in competition.
CONTENTS:.
Intro to Guard Pass Counters
Intro to Sideways Spider Guard Twist Down Hook Strip
Counters:
-Toe Point
-Roleta/Slingshot
-Stomping Omoplata
-Rotate to Superarmbar
-Leandro Lo Grip
Intro to Sideways Spider Guard Twist Up Hook Strip
Counters:
-Heel Point
-Leg Pullaway & Reset
-Spin to Armbar
-Leandro Lo Grip
-Situp & Stiffarm vs Shuck
Intro to Sideways Spider Guard Knee Spike Hook Strip
Counters:
-Side Switch
-Roleta Sweep
-Roleta Pressure to Reset
Intro to Sideways Spider Guard Knee Pike Hook Strip
Counters:
-Side Switch
-Hip Lift to Side Switch
-Romulo Center Hook & Shin to Shin Triangle
Intro Sideways Spider Guard Leg Stomp Hook Strip
Counters:
-Side Switch
-Hip Kick & Reloop
Intro Centered Spider Guard Twist Down Hook Strip
Counters:
-Toe Point
-Roleta Sweep / Lumberjack Combo
-Shin Check
-Shoulder Check
-Transition to Spider X
-Cross Bicep Catch
Intro to Centered Spider Guard Double Rainbow Pass
Counters:
-Heavy Legs & Reloop
-Shoulder Walk
-Toe Post
-Roll to Knees
-Knees to Chest
Intro to Centered Spider Guard Double Underscoop Pass
Counters:
-Heel Point
-Shoulder Walk
-Toe Post
-Rolling Guard Pull
Intro to Centered Spider Guard Forced Sitting Guard Passes
Counters:
-William's Sit
-Armdrag / Arm Shuck
-Break Grips & Spider Pull
-Collar Drag
Intro to de la Riva Guard Passes
Counters:
-Shoulder Push / Lasso
-Forced Walk to Reset
-Transition to Reverse de la Riva
-Pre-emptive Berimbolo
-Knee Shield Space Creation
-Reverse Half Guard Sweep
-Elbow Post to Back
Intro to the X Pass / Bullfighter Pass
Counters:
- Spin Under
- Shin Check
Intro to the Leg Drag Guard Pass
Counters:
-Reloop
-Collar Push
-Forearm Push
-Guillotine
Intro to the Leg Shuck Guard Pass
Counters:
-Situp & Sleeve Push
-Elbow Post & Shin Check
-Granby vs Wrist Grip Switch
-Reloop vs Pant Grip Granby Counter
